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Pinto Bean Soup With Fresh Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.9489
Energy (kCal)623.2577
Carbohydrates (g)36.0109
Protein (g)4.5514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 1/2 cups dried - - - -
    water 7 cups 0.0 0.0 0.0 0.0
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    yellow onion 2 diced 128.0 29.888 3.52 0.32
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    water 6 cups 0.0 0.0 0.0 0.0
    plum tomato 3 ripe diced - - - -
    red onion 1/2 diced - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt black pepper ground - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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