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Eventual Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3384
Energy (kCal)47.4937
Carbohydrates (g)5.1016
Protein (g)6.0647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 - - - -
    greek yogurt 1/2 cup - - - -
    laughing cow cheese 1 25.2167 0.0 5.61 0.1417
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    garlic clove 1/2 25.2167 0.0 5.61 0.1417
    water 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chile 1 tablespoon diced 18.135 3.7362 0.3763 0.1814
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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