RecipeDB

Cooking in progress....

Crockpot Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)155.5887
Energy (kCal)1960.8544
Carbohydrates (g)254.4843
Total fats (g)43.4109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place all ingredients in crockpot. Mix well, turn on high for 3 hours or low for 5-8 hours. | 2. Garnish with chunks of avocado, tortilla chips, shredded cheese and/or sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb shredded cooked 640.6415 0.1792 78.1314 36.2881
    tomato 4 160.8396 34.7592 7.8633 1.7871
    enchilada sauce 1/4 cup 16.8 2.7272 0.3472 0.5096
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green chili pepper 1 can chpped 89.955 21.2744 4.4978 0.4498
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 2 boxes - - - -
    black bean 1 can rinsed 991.8141 181.3769 62.8246 4.1301
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition