RecipeDB

Cooking in progress....

Healthy Marinated Fish Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6465
Energy (kCal)112.236
Carbohydrates (g)6.8329
Protein (g)9.8227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mahi 1 1/2 1/2 37.825 0.0 8.415 0.2125
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt 1 teaspoon - - - -
    garlic salt 1/2 teaspoon 37.825 0.0 8.415 0.2125
    orange 1 juiced 2.325 0.5373 0.0362 0.0103
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    lime zest 1 37.825 0.0 8.415 0.2125
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    jalapeno 1 cored seeded cut 1.6312 0.3656 0.0512 0.0208
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano flake 1 teaspoon 37.825 0.0 8.415 0.2125
    salsa - - - -
    cream sour - - - -
    cheddar cheese shredded reduced - - - -
    tortilla - - - -
    avocado slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition