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Black Bean & Poblano Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.4296
Energy (kCal)1471.8032
Carbohydrates (g)272.6121
Protein (g)92.3996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 2 cups seeded deveined chopped - - - -
    black bean 14 1/2 ounces canned rinsed drained 1401.7407 256.3418 88.7906 5.8372
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    salt 1 teaspoon - - - -
    scallion 1 cup chopped 32.0 7.34 1.83 0.19
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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