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Salsa Diablo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1117
Energy (kCal)259.6697
Carbohydrates (g)52.3844
Total fats (g)5.379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove husks and stems from tomatillos; rinse and drain. | 2. Place tomatillos in a pan with enough water to cover; bring to a boil over medium heat and cook 5-10 minutes or until tender; drain. | 3. When tomatillos are cool, remove skins from tomatillos if desired and chop coarsely. | 4. Mix ingredients together thoroughly in a bowl. | 5. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 lb 145.1497 26.4898 4.3545 4.6266
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    white onion 1 minced 44.0 10.274000000000001 1.21 0.11
    mexican lime 1 - - - -
    jalapeno 4 -6 0.0 0.0 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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