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Steak Fajitas (Citrus Garlic Chile Marinated Skirt Steak)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.089
Energy (kCal)879.8827
Carbohydrates (g)18.3513
Total fats (g)4.9392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make marinade: | 2. Combine all marinade ingredients in a large shallow baking dish. Add steak, turning to coat. Cover and marinate steak in the refrigerator, 45 minutes. | 3. Meanwhile, heat grill. Remove steak from refrigerator and stand at room temperature, 15 minutes. Remove steak from marinade and grill 5 minutes. Turn and grill steak 3 to 5 minutes more, or until instant-read thermometer inserted in center of steak reaches 135 degrees F for medium-rare. | 4. Transfer to cutting board and slice. Divide and fill warm tortillas with steak, pico de gallo and sour cream, if desired. | 5. Makes 6 servings. | 6. NOTE: Time does not include marinaing time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange zest 1 tablespoon 5.82 1.5 0.09 0.012
    lemon 1 tablespoon grated 3.8425 1.2349 0.1458 0.0397
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    arbol chile 1 tablespoon ground 806.9352 0.0 179.5204 4.5333
    salt 1/2 teaspoon - - - -
    2 lb 806.9352 0.0 179.5204 4.5333
    flour tortilla 6 warmed - - - -
    pico de gallo - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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