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Chili Con Carne Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.1236
Energy (kCal)2074.1533
Carbohydrates (g)263.3781
Protein (g)141.9325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 crushed - - - -
    beef 1/2 ground 449.05699999999996 0.0 44.0439 28.8712
    red chilies 2 deseeded chopped - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red pepper tapenade 1 tablespoon - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    vegetable stock 1/2 5.525 1.0276 0.2652 0.0774
    lentil 3 1/2 1/2 285.67 59.6673 24.1472 1.4823
    red kidney bean 1 can drained 910.3448 164.9655 67.2276 0.6897
    dark chocolate 1/2 ounce chopped 78.8116 8.5743 0.7853 4.5926
    salt - - - -
    pepper - - - -
    potato 2 peeled cubed - - - -
    milk 3 tablespoons low fat 103.5 2.4930000000000003 1.0305 10.728
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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