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Spicy and Tender Crock Pot Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3409
Energy (kCal)407.313
Carbohydrates (g)15.9342
Total fats (g)38.5126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown chops in oil in skillet. | 2. Transfer to slow cooker. | 3. Discard oil. | 4. Combine then add remaining ingredients to cooker. | 5. Cover. | 6. Cook on Low 8-10 hours. | 7. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork loin chop 5 -6 cut 0.0 0.0 0.0 0.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 diced 23.8 5.5216 1.0234 0.2023
    tomato sauce 1 can - - - -
    brown sugar 3 -4 tablespoons 0.0 0.0 0.0 0.0
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt 1 1/2 1/2 - - - -
    worcestershire sauce 1 -2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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