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Carne Asada Sandwiches With Chipotle Mayonnaise

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.1156
Energy (kCal)1868.9675
Carbohydrates (g)20.6277
Total fats (g)104.3623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the onion slices in a strainer under cold running water. | 2. Pat dry; place in a bowl. | 3. Cover with the red wine vinegar. | 4. Set aside for 30 minutes or up to 2 hours. | 5. Pound the garlic with salt, using a mortar and pestle, to make a paste. | 6. Add 1 tablespoon of the lime juice and incorporate it into the garlic. | 7. Slowly add the olive oil, stirring with the pestle to incorporate it. | 8. (If you don't have a mortar and pestle, this can be done in a food processor.) Spoon the garlic mixture over the steak, spreading it with the back of a spoon. | 9. Season with salt. | 10. Turn the meat over and do the same with the other side. | 11. Combine the mayonnaise, pureed chipotle and sauce and remaining 1 tablespoon of the lime juice in another small bowl. | 12. Grill or fry the beef over high heat, 3 minutes. | 13. Turn; cook to medium rare, 1-2 minutes. | 14. Set aside. | 15. Cut the rolls in half; spread each half with 1 tablespoon of the chipotle mayonnaise. | 16. Arrange the avocado slices on the top half of the roll; top with a few onion rings. | 17. Cut the meat into pieces roughly the size of the bread; arrange on the onion rings. | 18. Add the bottom half of the roll; press gently to compact everything together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 sliced 64.0 14.944 1.76 0.16
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    salt 2 teaspoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    steak 2 lbs round 1115.2025 0.0 196.2031 30.7361
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    chipotle chile adobo 1 tablespoon pureed canned - - - -
    focaccia bread 6 6 - - - -
    avocado 2 halved pitted peeled sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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