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Salsa De Legumbres Frescas (Fresh Vegetable Salsa)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2242
Energy (kCal)163.2215
Carbohydrates (g)32.0715
Total fats (g)1.2126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and mix well. | 2. Let stand several hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 peeled diced 83.72 18.564 4.368 0.728
    cucumber 1 peeled diced 15.6 3.7752 0.6759999999999999 0.1144
    green bell pepper 1/2 cup diced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    dark brown sugar 2 tablespoons - - - -
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    salt 1 teaspoon - - - -
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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