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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Preparation Time

  Cooking Time - 85 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Place black beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain beans and rinse with fresh water. | 2. Heat oil in a large Dutch oven or stockpot over medium heat; cook and stir yellow onion, paprika, and cumin seeds until fragrant, about 3 minutes. Add red bell pepper, green bell pepper, garlic, oregano, and bay leaves; cook and stir until onion is translucent and bell peppers are tender, 6 to 8 minutes. | 3. Mix vegetable stock, black beans, tempeh, rum, and jalapeno pepper into onion mixture. Increase heat to medium-high, bring to a simmer, reduce heat to medium-low, and cook until beans are tender, about 45 minutes. | 4. Pour water into bean mixture; season with 1 1/2 teaspoons salt. Cook, stirring occasionally, until beans begin to fall apart and soup thickens, 30 to 40 minutes; season with salt and pepper. Remove and discard bay leaves from soup. | 5. Ladle soup into bowls and garnish with hard-boiled eggs and red onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black bean	1	pound		1546.7518	282.8605	97.9761	6.441
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
yellow onion	1		chopped	-	-	-	-
paprika	1	tablespoon	smoked	19.176	3.6713	0.9615	0.8765
cumin seed	2	teaspoons		15.75	1.8581	0.748	0.9353
red bell pepper	1		diced	-	-	-	-
green bell pepper	1		diced	-	-	-	-
garlic	8	cloves	minced	35.76	7.9344	1.5264	0.12
mexican oregano	2	teaspoons	crushed	-	-	-	-
bay leaf	2			-	-	-	-
vegetable stock	6	cups		66.3	12.3318	3.1824	0.9282
dark rum	2	tablespoons		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
salt	1	1/2 teaspoons		-	-	-	-
salt black pepper	to taste		ground	-	-	-	-
egg	1/2	cup	sliced hard-boiled	173.745	0.8748	15.2604	11.5546
red onion	1/2	cup	chopped	32.0	7.472	0.88	0.08

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.