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Smokey Vegetarian Cuban Black Bean Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.4356
Energy (kCal)2359.2728
Carbohydrates (g)317.0029
Protein (g)120.5348
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 85 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 pound 1546.7518 282.8605 97.9761 6.441
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    yellow onion 1 chopped - - - -
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    red bell pepper 1 diced - - - -
    green bell pepper 1 diced - - - -
    garlic 8 cloves minced 35.76 7.9344 1.5264 0.12
    mexican oregano 2 teaspoons crushed - - - -
    bay leaf 2 - - - -
    vegetable stock 6 cups 66.3 12.3318 3.1824 0.9282
    dark rum 2 tablespoons - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1 1/2 teaspoons - - - -
    salt black pepper to taste ground - - - -
    egg 1/2 cup sliced hard-boiled 173.745 0.8748 15.2604 11.5546
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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