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Tamale-Style Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)260.51
Energy (kCal)3504.3159
Carbohydrates (g)88.1773
Total fats (g)236.9989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and onion. | 2. Drain. | 3. Add salsa, tomato juice, chili powder, salt, dried peppers, and tabasco sauce. | 4. Boil until liquid is reduced. | 5. Remove from heat. | 6. Add green pepper, tomato, and olives. | 7. Mix Bisquick and water in 13 x 9 baking pan. | 8. Spread evenly over bottom of pan. | 9. Top with beef mixture. | 10. Mix ground tortillas, butter, and cheese. | 11. Sprinkle on top of beef mixture. | 12. Bake at 400 F for 30 minutes. | 13. Serve with dollops of sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bisquick 2 cups - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 chopped 64.0 14.944 1.76 0.16
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    salt - - - -
    hot pepper 1 pinch 0.0781 0.0185 0.0039 0.0004
    tabasco sauce 10 drops - - - -
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    black olive 1/4 cup sliced - - - -
    flour tortilla 6 - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    cheddar 2 cups shredded 1066.56 8.1576 60.3768 87.9384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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