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Pork Empanaditas With Red Pepper Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.9566
Energy (kCal)1848.2923
Carbohydrates (g)69.6855
Total fats (g)157.2682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tbsp oil in large nonstick skillet over moderately high heat until hot but not smoking. | 2. Cook pork with green chiles, 1/2 cup onion, 2 tsp garlic, cumin, chilip powder and salt, stirring and breaking up clumps until meat is no longer pink, about 5 minutes. | 3. Transfer pork filling to a bowl and stir in raisins, nuts and cilantro. | 4. Salt and pepper to taste and let cool. | 5. FOR RED PEPPER SAUCE. | 6. Clean skillet and heat remaining 3 tbsp oil over moderate heat until hot but not smoking. | 7. Cook remaining 1/2 cup onion, 1 tsp garlic and peppers, stirring until onion is tender, about 3 minutes. Puree pepper mixture in a food processor until almost smooth and transfer to a bowl. Stir in vinegar and salt and pepper to taste. | 8. Preheat oven to 425 degrees. | 9. Working with one sheet of pastry at a time, unroll onto lightly floured surface. Roll out with a flowered rolling pin to thin out pastry sheets. Use a 3 inch cookie cutter or glass to cut out as many rounds as possible from one sheet. | 10. Repeat with remaining pastry sheets until you have 30 rounds. | 11. Please a level teaspoon of filling in the center of pastry, brushing 1/2 of edge with egg, and fold pastry over filling, pinching edges of dough to seal, forming a half-moon. Brush tops with egg and prick with a fork. | 12. Bake empanaditas on a large cookie sheet lined with wax paper(to avoid sticking) 12-15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 3/4 teaspoon - - - -
    raisin 3 tablespoons 93.4312 24.6015 1.0488 0.1423
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    red pepper 1 jar roasted drained - - - -
    sherry wine 2 teaspoons - - - -
    puff pastry 1 package - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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