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Weapon of Mass Destruction Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.6492
Energy (kCal)1646.6449
Carbohydrates (g)38.6395
Total fats (g)122.1337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water and beans in medium saucepan and bring to boil over medium high heat. | 2. Reduce heat and simmer until tender, about 1 hour. | 3. Heat the oil or drippings in a large skillet over medium-high heat. | 4. Add the onion, green pepper, and garlic; sauté until tender. | 5. Transfer to a Dutch oven and set aside. | 6. Add the pork and beef to the same skillet; brown well. | 7. Stir the meat into the vegetables in the Dutch oven. | 8. Add the beans and their liquid along with the tomatoes and seasonings. | 9. Mix well, cover and simmer for 1 hour. | 10. Add the wine and cook, uncovered, for 30 minutes. | 11. Season with salt and pepper. | 12. If the mixture is too liquid, stir in some of the tortilla flour paste to thicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1/2 cup soaked drained - - - -
    bacon dripping 1 tablespoon - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    pork 2/3 boneless cut 1137.024 0.0 42.0638 106.0517
    stew meat 1/3 lb cubed - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    jalapeno pepper serrano 1 diced - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    red wine 1/3 cup - - - -
    salt - - - -
    pepper ground - - - -
    tortilla flour 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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