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Salbutes, a Yucatecan Tortilla

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1144
Energy (kCal)1209.9098
Carbohydrates (g)261.1792
Protein (g)29.6741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina 2 1/4 cups 931.095 196.4534 21.6999 9.4648
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    salt 1/2 teaspoon - - - -
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    corn oil - - - -
    red onion 2 peeled sliced - - - -
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt pepper - - - -
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    lime juice 1 tablespoon 30.25 10.1882 0.5082 0.0847
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    avocado 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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