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Salmon Adobado - Mexico

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9217
Energy (kCal)1269.4092
Carbohydrates (g)10.9228
Protein (g)204.1841
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guajillo chilies 2 806.9352 0.0 179.5204 4.5333
    pasilla chile 2 806.9352 0.0 179.5204 4.5333
    ancho chili 1 806.9352 0.0 179.5204 4.5333
    cascabel chile 2 806.9352 0.0 179.5204 4.5333
    chipotle chile 4 806.9352 0.0 179.5204 4.5333
    garlic 3 tablespoons chopped 37.995 8.4303 1.6218 0.1275
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 6 crumbled - - - -
    salt 1 pinch - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salmon fillet 4 ounces 160.9333 0.0 22.4853 7.1853
    lime 1 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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