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Southwestern Stuffed Bell Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.8785
Energy (kCal)2008.6111
Carbohydrates (g)308.6008
Protein (g)139.651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    taco seasoning mix 1 package - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    bell pepper 4 -6 - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salsa 1 jar - - - -
    cheddar cheese shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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