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My Mother's Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.0736
Energy (kCal)1374.3221
Carbohydrates (g)76.2072
Protein (g)111.0727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salt 2 teaspoons - - - -
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    cognac 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic clove 2 chopped - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    oil 3 teaspoons 112.12799999999999 0.0 0.0358 12.7334
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    tomato puree 20 ounces 215.4561 50.9157 9.3553 1.1907
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    water 1 cup boiling 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    green chilies 2 teaspoons canned 2.7 0.667 0.0 0.0
    salt 1/2 teaspoon - - - -
    tortilla 10 - - - -
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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