RecipeDB

Cooking in progress....

Shrimp Asopao

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.0741
Energy (kCal)817.1507
Carbohydrates (g)16.8143
Total fats (g)43.2217
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season the shrimp with salt, pepper, and adobo seasoning; set aside. | 2. Heat the olive oil in a large, deep pot over medium-high heat. Cook the green bell pepper, red bell pepper, tomato, and onion in the hot oil until the onion is soft. Mix in the garlic and tomato paste. Stir in the rice until coated. Pour in the water. Drop in the bay leaf. Bring the mixture to a boil; reduce heat to medium-low and simmer about 20 minutes. Add the seasoned shrimp and the peas. Cook until the shrimp is pink, about 5 minutes; remove from heat immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    adobo seasoning 1 tablespoon - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    green bell pepper 1/2 diced - - - -
    red bell pepper 1/2 diced - - - -
    tomato 1 seeded diced 16.38 3.5399 0.8008 0.182
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    grain rice 1 1/2 cups - - - -
    water 7 cups 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    red pepper to taste crushed 0.0 0.0 0.0 0.0
    petite pea 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition