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Luke's Wicked Enchilada Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.0443
Energy (kCal)1057.7169
Carbohydrates (g)77.3367
Protein (g)59.6347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    red pepper flake 1/4 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cocoa 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    water 1 cup 0.0 0.0 0.0 0.0
    tomato sauce 0.5 can - - - -
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    corn tortilla 12 - - - -
    beef 1/2 ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1 64.0 14.944 1.76 0.16
    kernel corn 3/4 can 207.6949 41.0158 5.7394 2.2513
    garlic clove 4 - - - -
    cheese 1 -2 cup shredded 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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