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Cuban Shredded Pork

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.3905
Energy (kCal)1601.4111
Carbohydrates (g)279.3655
Protein (g)44.8635
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 90 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 1 1/2 pounds boneless 1231.5047 249.2947 40.211 8.0286
    water 1 pint - - - -
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    thyme 1 sprig - - - -
    black peppercorn 8 - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    salt to taste - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    garlic 3 cloves peeled sliced 13.41 2.9754 0.5724 0.045
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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