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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. • Heat enough oil over medium high and fry tortillas in batches until golden crisp about 3 to 5 minutes per side. Drain on paper towels and set aside. | 2. • In the meantime heat 1 tablespoon of oil in a large skillet over medium and add turkey. Cook until browned about 8 to 10 minutes, drain and set aside. To same skillet add onion and cook until just tender about 5 minutes. Return turkey to skillet along with A1 Original Sauce and water and cook another 10 minutes until liquid is almost gone. | 3. • In a medium bowl combine beans, corn, Mexican oregano, garlic powder and onion powder; mix well. | 4. • Build tostadas by evenly smearing tortillas with beans and sour cream, then top with meat, cheese, avocado, tomato and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
corn tortilla	16			-	-	-	-
turkey	1 1/4	1/4	ground	810.3352	0.7367	122.6269	31.9601
sauce	1/2	cup		239.355	6.6582	12.550999999999998	18.1278
water	1/4	cup		0.0	0.0	0.0	0.0
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
corn	1	cup	thawed frozen	124.7	27.115	4.7415	1.9575
mexican oregano	1	tablespoon		-	-	-	-
garlic powder	1/2	tablespoon		16.0535	3.5274	0.8027	0.0354
onion powder	1/2	tablespoon		11.7645	2.7296	0.3591	0.0359
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
mexican cheese	1 1/2	cups	shredded	738.54	9.1674	42.4512	59.3604
avocado	4		pitted diced	-	-	-	-
tomato	1	cup	diced	26.82	5.7961	1.3112	0.298
cilantro	1/4	cup	minced	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.