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Easy Mexican Casserole Meal

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)399.9461
Energy (kCal)3791.5736
Carbohydrates (g)230.9522
Total fats (g)134.2926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles as directed on package. | 2. Brown ground beef. | 3. Add onions and cook 2-3 minutes. | 4. Add bell pepper and cook until onions translucent. | 5. Add cheese and tomato juice. | 6. Add cooked noodles, corn. | 7. Heat until thoroughly warmed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 1 chopped 806.9352 0.0 179.5204 4.5333
    velveeta mexican cheese 2 lbs diced 806.9352 0.0 179.5204 4.5333
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg noodle 8 ounces 875.52 162.4956 32.2848 10.1232
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    corn 1 can 186.9565 40.6522 7.1087 2.9348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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