RecipeDB

Cooking in progress....

Easy Chunky Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8709
Energy (kCal)89.6806
Carbohydrates (g)19.2572
Protein (g)2.7604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 2 ripe pitted - - - -
    salsa verde 2 tablespoons 15.04 2.0 0.0 0.4992
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 -2 crushed - - - -
    mccormick garlic powder 1 tablespoon - - - -
    tomato 1 ripe chopped 28.29 6.273 1.476 0.24600000000000002
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition