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Tito's Tacos Meat Sauce (Copycat)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)187.2162
Energy (kCal)1883.0271
Carbohydrates (g)41.8037
Total fats (g)107.02
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut Chuck Roast into 1 inch cubes. | 2. Use a crockpot. | 3. Mix dry ingredients together and coat the meat in the crockpot. | 4. Pour in broth and mix well. | 5. Cook on high for a minimum of 8 hours or until meat is tender. If sauce is too thin, remove the lid and cook an hour longer so it will thicken. | 6. This sauce gets better after it sits for a while. I usually make it a day before, it will also thicken more in time. | 7. If desired, shred beef with a fork. | 8. Roll into Flour Totilla Burrito Style. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    mexican chili powder 1/8 teaspoon - - - -
    flour 5 tablespoons 180.7125 39.5642 2.9378 0.7011
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    chuck roast 2 lbs 1632.0037 0.0 173.8991 104.0856
    salt - - - -
    flour tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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