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Fresh Homemade Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.6935
Energy (kCal)1612.3256
Carbohydrates (g)318.5374
Total fats (g)37.6222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the tomatoes and chop very finely. | 2. Seed all the peppers and chop finely. | 3. Chop onion, tomatillas and cilantro finely. | 4. Put all the veggies in a large bowl and add the garlic, lime juice and spices. | 5. Stir it up and refrigerate overnight to let the flavors blend. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 10 ripe 418.6 92.82 21.84 3.64
    jalapeno 10 16.3125 3.6562 0.5119 0.2081
    poblano pepper 1 - - - -
    banana pepper 2 66.96 13.267999999999999 4.1168 1.1159999999999999
    anaheim chilies 2 - - - -
    serrano pepper 2 1.4 0.2931 0.0761 0.0192
    white onion 1 60.0 14.01 1.65 0.15
    tomatillo 7 1016.0481 185.4288 30.4814 32.3865
    cilantro 1 bunch - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    lime juice 4 15.125 5.0941 0.2541 0.0424
    cumin - - - -
    salt - - - -
    pepper - - - -
    jalapeno seasoning salt - - - -
    cayenne - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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