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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Heat oil in a large skillet over medium-high heat. Add ground beef and break up into small pieces with a spoon or spatula as it browns. Cook until meat completely loses its pink color, 8 to 10 minutes. Add diced onion and salt. Cook until onions turn translucent, about 5 minutes. Add pepper, cumin, cinnamon, bay leaves, and cayenne pepper. Cook 2 minutes. Add garlic and cook 1 minute. | 2. Stir in red wine vinegar, crushed tomatoes, and water. Cook a few minutes while deglazing pan. Add currants; bring back to a simmer. Reduce heat to medium-low; cover and cook until meat is tender, 15 to 20 minutes. | 3. Gently stir in sliced olives; cover and cook another 10 to 15 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
beef	1 1/2	pounds	ground	1347.1709	0.0	132.1316	86.6136
yellow onion	1	cup	diced	64.0	14.944	1.76	0.16
salt	1	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
cumin	2	teaspoons		15.75	1.8581	0.748	0.9353
cinnamon	1/2	teaspoon	ground	-	-	-	-
bay leaf	2			-	-	-	-
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
red wine vinegar	3	tablespoons		8.493	0.1207	0.0179	0.0
tomato	3	cups	crushed	124.2	27.54	6.48	1.08
water	1/4	cup		0.0	0.0	0.0	0.0
currant	1/4	cup		17.64	4.3064	0.392	0.1148
green olive	1/2	cup	sliced pimiento-stuffed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.