RecipeDB

Cooking in progress....

Planet Hollywood Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2398
Energy (kCal)11.6251
Carbohydrates (g)2.337
Protein (g)0.5598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 canned - - - -
    red onion 1/4 cup diced - - - -
    tomato 1/3 cup diced 8.94 1.932 0.4371 0.0993
    tabasco sauce 1/4 teaspoon - - - -
    lemon 1/4 0.3202 0.1029 0.0121 0.0033
    garlic granule 1/4 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    cilantro 1/2 teaspoon chopped 0.0383 0.0061 0.0036 0.0009

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition