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El Compadre's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.463
Energy (kCal)31.5975
Carbohydrates (g)7.2506
Protein (g)1.6898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 6 -8 diced - - - -
    garlic clove 3 -4 peeled minced - - - -
    rice wine vinegar 1/4 cup - - - -
    zucchini 1 diced 20.06 3.6698 1.4278 0.3776
    yellow squash 1 diced - - - -
    jalapeno pepper 3 -4 minced 0.0 0.0 0.0 0.0
    orange bell pepper 1 seeded diced - - - -
    white onion 1 peeled diced - - - -
    english cucumber 1/2 diced - - - -
    celery leaf 2 stalks minced - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    oregano 1/2 tablespoon 3.975 1.0338 0.135 0.0642
    sage leaf 2 tablespoons minced - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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