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Super Easy Restaurant Style Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6184
Energy (kCal)224.2863
Carbohydrates (g)50.7524
Total fats (g)1.8248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all of the ingredients in a food processor or blender and pulse until it reaches your desired consistency. We like ours smooth so I just turn the food processor on until it is smooth. | 2. Test the salsa on a tortilla chip and adjust any seasonings you like. | 3. Will keep for about 1 week in the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    tomato green chilies 1 can diced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 Minced - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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