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Super Easy Restaurant Style Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8248
Energy (kCal)224.2863
Carbohydrates (g)50.7524
Protein (g)9.6184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    tomato green chilies 1 can diced - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 Minced - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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