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Blender Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.778
Energy (kCal)82.42
Carbohydrates (g)18.0901
Protein (g)3.6872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    jalapeno chile 8 chopped - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cilantro 1 bunch chopped - - - -
    salt 1/2 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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