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Pork Chops in Orange Chile Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.7375
Energy (kCal)3207.6143
Carbohydrates (g)53.2903
Protein (g)346.4822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 2 dried - - - -
    water 1 cup boiling 0.0 0.0 0.0 0.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    orange zest 1 - - - -
    orange 1 peeled sectioned 86.48 21.62 1.7296 0.2208
    orange juice concentrate 2 tablespoons 11.5162 2.6363 0.1868 0.0187
    chicken broth 1/3 cup fat free 26.04 0.63 3.7128 0.8736
    center pork chop 4 boneless cut trimmed 3030.0549 15.241 340.0193 174.5457
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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