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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Heat oven to 325°F Combine all spice mixture ingredients in small bowl. Heat Dutch Oven over medium-high heat until hot. Add 1 tablespoons of the oil; heat until hot. Cook pork, in batches, 4-6 minutes or until golden brown on all sides, adding more oil and/or adjusting heat, as needed. Place pork in a large bowl. Sprinkle with 1/4 cup of the spice mixture; toss to coat. | 2. 2. Add remaining 1 tbsp oil to Dutch Oven. Cook onions over medium heat for 3 minutes or until slightly soft, stirring occasionally. Add bell peppers; cook and stir for 2 minutes, until slightly soft. Add garlic; cook and stir for 1 minute. Stir in remaining spice mixture. Nestle pork in vegetables; pour tomatoes over mixture. Bring to boil; cover. | 3. 3. Bake 1 hour 15 minutes to 1 hour 30 minutes or until pork is fork tender. | 4. 4. Place masa harina in small cup; stir in water until smooth. Stir into pork mixture; bring to a boil over high heat. Boil 2-4 minutes or until slightly thickened, stirring frequently. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spice				-	-	-	-
cumin	2	tablespoons	ground	45.0	5.3088	2.1372	2.6724
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
oregano	1	tablespoon	dried	7.95	2.0676	0.27	0.1284
garlic powder	2	teaspoons		20.522	4.5093	1.0261	0.0453
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
chipotle powder	1/2	teaspoon		1210.4027	0.0	269.2806	6.8
pork				-	-	-	-
extra virgin olive oil	3	tablespoons	divided	1210.4027	0.0	269.2806	6.8
pork rib	3	lbs	boneless	1210.4027	0.0	269.2806	6.8
onion	2		chopped	120.0	28.02	3.3	0.3
green bell pepper	1		chopped	29.19	6.394	1.0008	0.3753
orange bell pepper	1		chopped	-	-	-	-
garlic clove	3		minced	-	-	-	-
fire tomato	1	can	diced fire-roasted	1210.4027	0.0	269.2806	6.8
masa harina	2	tablespoons		51.7275	10.9141	1.2056	0.5258
water	3	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.