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Pueblo Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)191.9387
Energy (kCal)3652.1625
Carbohydrates (g)200.1725
Protein (g)281.6228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 cut 2312.0052 0.0 218.9605 160.02700000000002
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    kernel corn 2 cans drained 553.8531 109.3754 15.3049 6.0036
    celery rib 2 chopped - - - -
    potato 2 peeled chopped - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    green chilies 3 cans diced 291.4543 72.0 0.0 0.0
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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