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Salsa Guasacaca - Spicy Avocado Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.4042
Energy (kCal)622.1945
Carbohydrates (g)16.0756
Protein (g)9.9594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 ripe diced 62.068999999999996 13.7631 3.2384 0.5397
    avocado 1 ripe diced - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    sambal oelek 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    green pepper 2 tablespoons diced 3.72 0.863 0.16 0.0316
    egg 1 hardboiled chopped 71.5 0.36 6.28 4.755
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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