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Adela's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7507
Energy (kCal)269.2594
Carbohydrates (g)58.6768
Protein (g)12.5649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    serrano pepper adjust these remember that 4 -6 diced - - - -
    tomato 6 diced 241.2594 52.1388 11.7949 2.6807
    cilantro 1 bunch - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    avocado 3 chopped - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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