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Adela's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.5649
Energy (kCal)269.2594
Carbohydrates (g)58.6768
Total fats (g)2.7507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all diced ingredients together. | 2. Add cilantro leaves; salt to taste. | 3. Allow to set for 1 hour for flavors to meld. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    serrano pepper adjust these remember that 4 -6 diced - - - -
    tomato 6 diced 241.2594 52.1388 11.7949 2.6807
    cilantro 1 bunch - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    avocado 3 chopped - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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