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Mamita's Mojito Scallop Kabobs with Stuffed Tomatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3836
Energy (kCal)1246.853
Carbohydrates (g)265.5301
Protein (g)34.5354
  • Cuisine

    Latin American >> Caribbean >> Cuban

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mojito marinade - - - -
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    salt 1 tablespoon - - - -
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    scallop 8 - - - -
    yellow squash 2 cut 48.26 9.8552 2.5654 0.6858
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    portobello mushroom cap 1 package cut - - - -
    bamboo skewer 4 - - - -
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    tomato stuffed 83.72 18.564 4.368 0.728
    tomato 2 cored 83.72 18.564 4.368 0.728
    microwaveable broccoli cheese sauce 1 package - - - -
    brown rice 1 1/2 cups cooked 860.31 181.2576 17.1351 6.5886
    american cheese 1 slice cut 31.08 2.457 4.7669999999999995 0.21

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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