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Salsa That Can't Lose

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.8296
Energy (kCal)373.7835
Carbohydrates (g)70.8485
Total fats (g)10.6793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut tomatoes into fourths, place in blender. | 2. blend the tomatoes until blended combine all other ingredients in the blender blend until it's pretty much a liquid (maybe 1 min). | 3. You can't lose with this salsa--this make a medium flavored salsa; use more jalapeños for hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 -4 cut 0.0 0.0 0.0 0.0
    tomatillo 2 290.2995 52.9797 8.709 9.2533
    green onion 4 76.68 16.3016 2.7548 1.3348
    cilantro 3/4 cup 2.76 0.4404 0.2556 0.0624
    jalapeno 3/4 1.2234 0.2742 0.0384 0.0156
    salt 1 1/2 1/2 - - - -
    pepper 1/2 tablespoon cracked 0.93 0.2158 0.04 0.0079
    garlic salt 1 pinch - - - -
    tabasco jalapeno sauce 1 1/2 1/2 - - - -
    cumin 1 dash ground - - - -
    lime juice 1/2 tablespoon 1.8906 0.6368 0.0318 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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