RecipeDB

Cooking in progress....

Chilled Cucumber, Avocado and Shrimp Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.212
Energy (kCal)163.0825
Carbohydrates (g)13.5328
Total fats (g)4.6198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wrap one half of the avocado in plastic wrap and set aside after cutting and pitting; peel the other half and cut into chunks. | 2. Place the avocado, cucumber, broth, yogurt, line juice and salt in the bowl of a blender; process until smooth and creamy. | 3. Transfer the mixture to a bowl and place in the fridge for at least 1 hour or until very cold. | 4. To serve, peel and dice the remaining avocado half, stir this into the soup along with the diced shrimp. | 5. Ladle the soup into 4 bowls; sprinkle with green onions and float a single shrimp on the top of of each bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 halved pitted - - - -
    cucumber 1 peeled diced - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    plain yogurt 1 cup - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1 teaspoon - - - -
    shrimp 1 cup cooked diced - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    shrimp 4 cooked peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition