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Fast and Easy Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6517
Energy (kCal)99.2627
Carbohydrates (g)23.2137
Protein (g)4.1866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 - - - -
    salt 1/4 teaspoon - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    white onion 1 28.0 6.537999999999999 0.77 0.07
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    cilantro 1 bunch - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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