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salsamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5332
Energy (kCal)68.5101
Carbohydrates (g)14.9765
Protein (g)2.7453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    serrano chili 1 seeded chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    avocado 1 peeled seeded mashed - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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