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Pork Tamale Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)204.2902
Energy (kCal)2437.8544
Carbohydrates (g)107.2325
Total fats (g)138.7641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. For Filling: | 3. Combine all filling ingredients in a large skillet. | 4. Bring to boil. | 5. Reduce to simmer. Simmer for 20 minutes. | 6. For Topping: | 7. Combine all topping ingredients, and mix well. Mixture will be slightly lumpy. | 8. Assembly: | 9. Pour filling into a large casserole dish. Smooth with the back of a spoon. Cover with topping mixture, again smoothing with spoon. | 10. Bake uncovered for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 1/2 cooked chopped 863.602 0.0 153.2723 23.1201
    tomato sauce 1 can - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 2 cups 0.0 0.0 0.0 0.0
    chipotle powder 1 - - - -
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    jiffy cornbread mix 1 package - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    corn 1 can 186.9565 40.6522 7.1087 2.9348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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