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Mexican Cornbread Pizza

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.6588
Energy (kCal)1582.2478
Carbohydrates (g)62.293
Protein (g)121.8659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornbread muffin mix 1 package - - - -
    nonfat milk 1/3 cup 27.7667 4.0507 2.7522 0.0653
    egg 1 beaten 71.5 0.36 6.28 4.755
    corn 1 cup thawed frozen 124.7 27.115 4.7415 1.9575
    turkey 3/4 lb ground 486.2011 0.442 73.5762 19.176
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red pepper 1 chopped sweet - - - -
    taco seasoning mix 1 packet reduced sodium - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    mexican cheese 1 cup reduced fat blend 492.36 6.1116 28.3008 39.5736
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    olive 1/4 cup sliced ripe - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cream 6 tablespoons sour reduced fat 297.0 5.985 3.267 31.212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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