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Frijoles Refritos (Classic Mexican Refried Beans)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.85
Energy (kCal)275.32
Carbohydrates (g)44.4172
Protein (g)32.8852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon dripping 3 tablespoons - - - -
    garlic 4 cloves peeled chopped 17.88 3.9672 0.7632 0.06
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bean 4 cups undrained cooked Canned used 213.44 30.176 30.912 3.68
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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