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Pork Chile Verde

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.1045
Energy (kCal)1016.5694
Carbohydrates (g)30.0677
Total fats (g)9.7693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Husk and remove stems and rinse tomatillos. | 2. Remove stems and rinse all peppers and slice in half. Depending on your taste you can either leave the seeds in or take them out. | 3. Boil tomatillos and peppers together until the tomatillos are a light yellow and are soft to the touch. Don't over cook. You don't want the tomatillos to break open. | 4. I use a ladle to pull out the tomatillos and peppers. | 5. Place them in a blender. | 6. Roughly chop cilantro leaves and add them to the blender. Blend well. | 7. I leave the peppers in the blender while I brown the pork in the pot that I will simmer everything inches. | 8. Brown chunked pork in olive oil and all the seasonings. Add onion. Add the garlic last so it doesn't burn. | 9. Combine blended peppers with with pork and chicken stock. Simmer on low for 2 hours. | 10. This is how I freeze it. I find it is best to freeze the chile verde in a flat surface, like a 9x13 pan. Spray with Pam first.cover and freeze. When completely frozen take out and you can cut to any size to fit your families needs. I take the cut sections and seal them into our foodsaver bags. | 11. To reheat place sections in to a pan on low and bring to a simmer. Then enjoy. | 12. You and even put the sections into a crock pot set on low and enjoy after a day of work. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 20 -25 0.0 0.0 0.0 0.0
    serrano pepper 2 1.4 0.2931 0.0761 0.0192
    pasilla chile 2 806.9352 0.0 179.5204 4.5333
    anaheim chili 1 806.9352 0.0 179.5204 4.5333
    onion 1 chunked 64.0 14.944 1.76 0.16
    cilantro 1/2 bunch - - - -
    garlic clove 3 -4 chopped 806.9352 0.0 179.5204 4.5333
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    cayenne powder 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    pork shoulder 3 -5 lb 0.0 0.0 0.0 0.0
    chicken stock 1 can 129.5352 12.7016 9.0675 4.3178
    extra virgin olive oil 2 tablespoons 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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