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Becky's Gourmet Southwestern Taco Salad or Nachos With Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.1244
Energy (kCal)2489.7507
Carbohydrates (g)43.8058
Protein (g)149.5638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1 1/2 sliced 1366.8031 0.0 138.0403 86.4282
    mushroom 12 ounces sliced 115.6659 23.0992 7.6203 1.6669999999999998
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic minced - - - -
    garlic powder - - - -
    garlic paste - - - -
    coriander ground - - - -
    salt pepper - - - -
    salad green 5 ounces pre-washed mixed 605.2617 10.4326 2.6932 61.4192
    dark red kidney bean 1 can rinsed drained - - - -
    black olive sliced - - - -
    green onion sliced - - - -
    chili pepper chopped - - - -
    avocado slices - - - -
    cucumber sliced - - - -
    tomato diced - - - -
    corn - - - -
    lime wedge - - - -
    cilantro chopped - - - -
    cream sour - - - -
    corn tortilla chip baked - - - -
    chili powder - - - -
    bean refried - - - -
    monterey jack cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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