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Jalisco-Style Tostadas (Or Sopes)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.8889
Energy (kCal)3362.2893
Carbohydrates (g)430.674
Protein (g)235.987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 1/3 raw crumbled used 8.4056 0.0 1.87 0.0472
    beef 1 ground ground 530.4012 0.0 104.5842 12.1947
    bean black 2 cups refried seasoned 1323.08 241.9568 83.80799999999999 5.5096
    masa harina 2 cups 827.64 174.6252 19.2888 8.4132
    salt 1/2 teaspoon - - - -
    water - - - -
    oil - - - -
    cotija cheese 1 cup crumbled 439.2 4.763999999999999 24.0 36.0
    green cabbage 2 cups used shredded used 8.4056 0.0 1.87 0.0472
    heavy cream 1/2 cup tried sour tried 204.0 1.6440000000000001 1.704 21.648000000000003
    cilantro chopped - - - -
    radish 2 -3 minced 0.0 0.0 0.0 0.0
    lime 1 cut - - - -
    rom tomato 6 diced 8.4056 0.0 1.87 0.0472
    cilantro 1/2 bunch chopped - - - -
    white onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    jalapeno 1 -2 tablespoon seeded minced used 0.0 0.0 0.0 0.0
    lime juice 2 tablespoons squeezed 7.5625 2.5469999999999997 0.127 0.0212
    salt pepper 8.4056 0.0 1.87 0.0472

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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