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Mexican-Style Rice (Sopa Seca)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2181
Energy (kCal)405.6602
Carbohydrates (g)33.6028
Total fats (g)27.9181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heatproof bowl, pour boiling water over the rice enough to cover. Stir only once, and let stand 10 minutes. | 2. Transfer to a colander over the sink and rinse rice under cold water. Drain again. Set rice aside, spread out on a cookie sheet to dry slightly. (I usually do this first thing in the morning.). | 3. In the meantime, put the tomatoes, onion, garlic and half of chili pepper into a food processor or blender. Process until smooth like salsa. Set tomato mixture aside. | 4. Heat the olive oil over medium heat in a large, heavy saute pan and cook rice until a light golden brown color. Stir constantly so that rice does not burn, scraping bottom of pan with spatula because the rice grains will stick. | 5. Next add the pureed tomato mixture and keep stirring over medium heat until all the liquid is absorbed, about 10 minutes. If mixture starts to boil, reduce heat. *Stir in the stock, salt, and green peas. Continue to cook the mixture on low-medium heat stirring occasionally until all liquid is absorbed and rice is tender, another 10-15 minutes. Be careful not to burn. | 6. *NOTE: DO NOT stir rice too often after adding the stock or the grains will become too starchy. | 7. The original directions say to remove pan from heat, cover with tight-fitting lid; letting stand in a warm place 10 minutes or so. I remove pan from heat, cover and place pan in low oven, at approximately 150-200 degrees. Sometimes I'll let the rice set in the oven for a good hour or longer, as long as the rice grains are tender and rice doesn't dry out too much. | 8. Transfer the cooked rice to a serving platter, fluff with fork and serve sprinkled with freshly ground black pepper. Garnish with thinly sliced chilis or serve on side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup - - - -
    tomato 7 ounces canned 45.6427 10.1208 2.3814 0.3969
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 1 -2 cut - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vegetable stock try chicken 2 cups - - - -
    salt 1/2 teaspoon - - - -
    chili pepper 1 1.25 0.2956 0.0625 0.0062
    green pea 3/4 cup 88.0875 15.7144 5.8942 0.435
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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