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Half Hour Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6876
Energy (kCal)587.422
Carbohydrates (g)41.3807
Protein (g)33.6539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    zucchini 4 cut 9.24 1.3684 1.1924 0.17600000000000002
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    tomato 2 peeled seeded chopped 56.58 12.546 2.952 0.49200000000000005
    salt 1/2 teaspoon - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    bay leaf 1 - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    avocado 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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